Your Therapy Source
Disclaimer: These pages are not intended to provide medical advice or physician/therapist instruction. Information provided should not be used for diagnostic or training purposes. Consult a therapist or physician regarding specific diagnoses or medical advice.
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Email: [email protected]
Phone: (800) 507-4958
Fax: (518) 308-0290
Sensory Integration at School
Supporting students’ ability to learn, engage, and participate in school is essential for educators, occupational therapists, physical therapists, and parents. Sensory integration at school plays a crucial role in a child’s success in the classroom, influencing attention, motor coordination, emotional regulation, and participation in daily activities. Despite its significance, the use of Ayres Sensory Integration® […]
How the School Yoga Program is Transforming Classrooms and Therapy Sessions
I’m Margaret Rice, PT, from Your Therapy Source, and I recently had the chance to sit down with Giselle Shardlow, M.Ed., from Kids Yoga Stories, to talk about the School Yoga Program. As a school-based physical therapist, I’ve seen firsthand how movement and mindfulness can help students with self-regulation, focus, and emotional well-being. But many […]
Mindfulness Word Search Puzzle Free Printable
The Mindfulness Word Search Puzzle Free Printable is a simple yet effective activity that encourages kids to focus, relax, and practice mindfulness in a fun way. Word searches can be a great tool to promote concentration and calmness while reinforcing positive words and concepts related to mindfulness. HOW TO ACCESS THE MINDFULNESS WORD SEARCH PUZZLE […]
Yoga and Self Regulation
Self-regulation is a critical skill that enables children to manage their emotions, behaviors, and attention. It influences their ability to adapt to challenges, engage in learning, and develop healthy relationships. Recent research highlights the benefits of yoga as an effective tool to enhance self-regulation across all ages, from preschoolers to adolescents. Learn more about the […]
Creating Social Stories with AI
Social stories are valuable tools for helping children understand social situations, emotional regulation, and everyday routines. With the help of artificial intelligence, parents, educators, and therapists can quickly generate personalized social stories tailored to a child’s specific needs. Learn more about different styles of social stories, popular topics, how AI can assist in their creation, […]
March Movement Song
March is here, and it’s time to ROAR, MOVE, and BREATHE with an exciting new March movement song! Whether you’re in the classroom or at home, this fun and engaging activity will get kids stomping, leaping, and stretching as they transition from strong lion energy to gentle lamb calmness—just like the changing weather of March. […]
Spring Calming Song – Free Printable Coloring Page
Check out this simple and soothing way to help children and adults practice deep breathing and self-calming. The Spring Calming Song is a great activity for all ages, whether at school or home. This gentle song encourages relaxation with peaceful lyrics, deep breathing cues, and a calming rhythm. To make it even better, you can […]
Mindfulness and Self Regulation
Mindfulness for self regulation is a powerful tool that helps students manage emotions, improve focus, and build resilience. By practicing mindfulness techniques, students can learn to navigate big feelings, enhance emotional intelligence, and strengthen self-regulation skills. When students engage in mindfulness exercises, they train their brain to stay in the present moment and develop better […]
Interoception Awareness: Understanding Body Language to Support Self Regulation
Have you ever felt your heart race before speaking in front of a crowd? Or noticed a tightness in your stomach when something feels overwhelming? These physical sensations are part of interoception, our body’s ability to sense internal signals like hunger, thirst, heartbeat, and emotional shifts. For children, developing interoception awareness is key to emotional […]
Free Printable Cross Lateral Brain Worksheets
Cross-lateral movements play an important role in developing coordination, cognitive function, and motor planning. If you are looking for an engaging way to strengthen these skills, the free printable cross lateral brain worksheets provide a fun and effective way to integrate bilateral motor activities into learning and therapy sessions. You can download the free sample […]