What is motor planning?

What is motor planning? Motor planning is the ability to create an idea, plan an action and execute that action. It is a complex process that requires cognitive thought, sensory input, and a motor action.

Motor planning is an essential skill that allows us to execute everyday tasks, from brushing our teeth to catching a ball. It involves the brain and muscles working together to plan and carry out a motor action in an organized sequence. This skill is not innate; rather, a child’s ability develops with time and practice. […]

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Proprioceptive Activity – Free Printable

Looking for a fun and engaging way to help your students build essential skills while having a blast? The Pizza Prep Proprioceptive Activity is just what you need! This free, two-page printable offers a delightful sensory processing activity where students color, cut, and reassemble pizza slices while completing eight proprioceptive input exercises. Not only does […]

Types of Sensory Processing Disorder

Sensory Processing Disorder (SPD) affects how the brain interprets sensory information, making it difficult for individuals to respond appropriately to the world around them. For some, certain stimuli like loud noises or bright lights can feel overwhelming, while others might seek out intense sensory experiences, craving more stimulation than the average person. SPD is a […]

Heavy Work Activities – Free Printable

Heavy work activities for kids are an effective way to provide the proprioceptive input their bodies need to stay calm, focused, and regulated. Whether your child has sensory processing difficulties or simply needs help managing their energy levels, incorporating these activities into their daily routine can make a huge difference. We’ve made it easy for […]

Fine Motor Skills and Language Development – What Does the Research Say?

There is growing evidence that fine motor skills (FMS) play an important role in language development. Recent studies have shown that FMS are linked to children’s vocabulary and oral narrative abilities, which are key components of language. Read more about the research and explore how fine motor skills and language development are connected. Learn practical […]

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Pumpkin Craft for Kids – Free Printable

The fall season is upon us, and it’s the perfect time for some creative, fun craft activities! Celebrate this season with a Pumpkin Craft for Kids Free Printable that encourages fine motor skills while keeping little hands busy. Whether you’re looking for an easy pumpkin craft or fun pumpkin crafts to engage children, this pumpkin-themed […]

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Free Printable Beginner Kindergarten Alphabet Worksheets

If you’re looking for an interactive way to introduce the alphabet to young learners, the Beginner Kindergarten Alphabet Worksheets are a great way to start! You can download three free sample pages from the complete Kindergarten Alphabet Worksheets Packet, perfect for kindergarten students just beginning to learn letters of the alphabet. These printable worksheets offer […]

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Why Do Occupational Therapists Encourage Working on Vertical Surfaces?

Occupational therapists often incorporate activities on vertical surfaces into their sessions, especially when working with children. But why do occupational therapists work on vertical surfaces, and what makes this approach particularly effective for motor skill development? Recent research, such as a 2024 study by Ghoneim et al., highlights the benefits of vertical surface work in […]

Free Cut and Paste Shape Worksheets

If you’re looking for an engaging activity that combines creativity with fine motor skill development, our Free Cut and Paste Shape Worksheets are the perfect fit! These worksheets are an excellent resource for young children who are just beginning to explore shapes, use scissors, and practice pasting. You can download a free copy of the […]