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Working Memory and Self Regulation
In elementary classrooms, challenges with impulse control, following directions, and staying focused are often viewed as behavior problems. However, research continues to show that many of these difficulties are closely tied to working memory demands, not a lack of motivation or effort. Recent research took a closer look at working memory and self regulation skills […]
Penguin Pencil Challenges Freebie
Penguin visual motor practice activities are a fun way to help students strengthen pencil control, hand-eye coordination, and visual tracking skills. This set of three free penguin-themed printables gives children engaging opportunities to draw paths, stay within boundaries, and coordinate their eyes and hands while completing playful winter-themed challenges. These worksheets are simple to prep, […]
What System Is Under Stress? A Simple Way to Understand Challenging Behavior
When behavior feels challenging, overwhelming, or confusing, it is tempting to focus on stopping it as quickly as possible. However, behavior is rarely the problem itself. More often, it is a signal that something beneath the surface is not working as smoothly as it could. Understanding what system is under stress is often the key […]
6 7 Brain Break Free Printables
Students who enjoy a good challenge will love these 6 7 Brain Break Free Printables. The free four page PDF is available for download at the bottom of this post, and each activity offers a meaningful mix of bilateral coordination, cross lateral movement, crossing midline, and impulse control practice. These tasks seem simple at first, […]
Free Printables for December – Fine, Gross and Visual Motor Activities
Need some last minute ideas to encourage fine motor, visual motor and gross motor skills during December? Check out this list of free printables for December.
Sensory Over-Responsivity and Behavior: What Does the Research Say?
When a child reacts intensely to a sound, a fabric texture, a crowded hallway, or bright lighting, adults often wonder why. What is the relationship between sensory over-responsivity and behavior? Research published in the Journal of Neurodevelopmental Disorders offers important insight into what is happening inside the brain during these moments of sensory overload. For […]
Music and Interoception: How Sound Supports the Mind–Body Connection
Interoception is the sense that helps us notice internal body signals such as heartbeat, breathing, muscle tension, temperature, and more. Children and adults rely on interoception to understand emotions, regulate behavior, and participate effectively in school and daily routines. Music is a powerful doorway into interoception. Research shows that music can influence heart rate, insula […]
20 Ways to Teach Emotional Intelligence
Supporting children’s emotional intelligence helps them understand their feelings, build empathy, develop self-control, and navigate social situations successfully. The 20 ways to teach emotional intelligence make it easy, fun, and meaningful for kids at school, in therapy sessions, or at home. Read below or watch the video. Don’t forget to check out the complete Fun […]
Music and Emotions Activity Free Printable and Video Lesson
Helping children explore the connection between music and emotions is a powerful way to build self-awareness, self-regulation, and emotional intelligence. This free activity is an easy, engaging lesson you can use in the classroom, therapy sessions, counseling groups, or at home. Best of all, you can download a FREE printable reflection worksheet and pair it […]
Christmas Activity Pages for Kindergarten Free Printables
These free Christmas activity pages for kindergarten is ready to go for holiday fun and skill-building. These pages offer simple, engaging activities that support early learning while keeping students excited and motivated during the busy month of December. You can download it for FREE at the bottom of the post. What’s Included in the Free […]