The Clapping Song – Free Printable is a fun and simple movement activity designed to help young children develop important skills while having fun. This easy-to-follow song encourages kids to clap in different directions and freeze their bodies, supporting coordination, rhythm, and self-regulation in a playful way. You can download it at the bottom of […]
March is here, and it’s time to ROAR, MOVE, and BREATHE with an exciting new March movement song! Whether you’re in the classroom or at home, this fun and engaging activity will get kids stomping, leaping, and stretching as they transition from strong lion energy to gentle lamb calmness—just like the changing weather of March. […]
Starting the school day on a positive note can set the tone for a great day of learning, engagement, and fun. A morning meeting song is a perfect way to welcome children, build a sense of community, and get their bodies moving. This catchy song combines movement and positive affirmations, making it a perfect addition […]
Looking for a fun and engaging way to get kids moving? These FREE Exercise Cards for Kids are the perfect solution! Designed for teachers, therapists, and parents, these printable cards encourage movement, coordination, and strength in an easy, no-prep format. This free sample PDF includes two free posters and one exercise poster to get kids […]
This Valentine’s Brain Break is a super fun activity that combines music, movement, and literacy. The free printable PDF packet great for classrooms, therapy sessions, or even at home. You can use this packet with or without screens to encourage reading, gross motor skills, and coordination! Download the FREE Valentine’s Brain Break packet at the […]
The holiday season is in full swing, and what better way to keep kids active than with a festive workout? The December Workout for Kids is a fun and engaging activity designed to bring movement and joy to children during the holiday season. Whether at home, in the classroom, or during therapy sessions, this workout […]
Movement breaks are a game-changer in the classroom. They give students a chance to release pent-up energy, refocus their minds, and improve their readiness to learn. Research shows that even short bursts of physical activity can boost concentration, reduce stress, and enhance overall classroom behavior. These breaks aren’t just about keeping kids active—they’re about helping […]
This free Dance Party Motor Planning Activity is the perfect way to get kids to practice motor planning, body awareness, and fine motor skills! In this activity, children can cut apart the dance cards, place them on the dance party board, and follow the dance moves in sequence to improve their motor planning abilities. Every […]
Do you need a super simple way to get kids moving? Try this exercise worksheet for kids – I can exercise! Kids will get in handwriting practice, muscle strengthening, coordination and more! You can download it for free at the bottom of this post. WHAT SKILLS DO YOU WANT TO IMPROVE WITH THIS ACTIVITY? This […]
Getting kids to exercise can sometimes be a challenge, but incorporating fun, engaging activities can make it much easier. One fun and efficient way to keep kids active and excited about fitness is through a HIIT workout for kids. These high-intensity interval training (HIIT) sessions are quick, efficient, and perfect for burning off some energy […]