Support self-regulation and executive functioning in your students with the Freeze Dance Impulse Control Song. It combines music, movement, and mindfulness to help students build impulse control skills. It’s perfect for the classroom, therapy sessions, homeschool, or movement breaks and it includes free printables to support instruction. You can download the FREE freeze dance printables […]
We all know kids need movement but sometimes maybe we don’t want a huge class disruption. Or maybe we need an inclusive brain break so all students can participate. The Arms in Motion Song allows your students to exercise while sitting. It is the perfect seated or standing brain break to help students exercise, refocus, […]
Bring some fall fun into your classroom, therapy session, or home with this Pumpkin Dice Game Free Printable PDF! This playful activity encourages movement, coordination, and focus, all wrapped up in a seasonal theme. Kids roll the dice, follow the directions, and complete silly or skill-based actions that promote both learning and fun. Download your […]
This high energy brain break video is set to a club-like beat that encourages students to squat, jump, and hop along. To make it easier, you can also download a free printable with all the moves so students can learn and practice them ahead of time. HOW TO DO THE HIGH ENERGY BRAIN BREAK The […]
This unique set of five bilateral spelling coordination worksheets is designed to help students practice their bilateral coordination through a fun and engaging spelling activity. Each worksheet includes a school-themed word—such as pencil, folder, or study—and encourages children to trace the letters using both hands at the same time. You can download the FREE bilateral […]
Check out this fun and meaningful movement break that encourages body awareness, emotional regulation, and sensory input all without any equipment. Many of you requested this song and it is finally ready to go. This Proprioception Song: Give Yourself a Hug is the perfect addition to your classroom, therapy session, or home routine. Kids will […]
This Metronome Coordination video activity adds an extra layer of challenge and focus. By following rhythmic hand patterns set to a steady 60 beats per minute, children engage in timing, coordination, and self-regulation practice, all while having fun! This structured movement break works well in classrooms, therapy sessions, homeschooling, or any setting where students need […]
Here is a fun and simple way to help children practice hand-eye coordination, self-regulation, and listening skills. The Bean Bag Catching Song is the perfect activity! This playful brain break teaches children how to toss and catch a bean bag while following rhythmic, calming instructions. You can watch the full video and download the free […]
The Bean Bag Body Song is a simple, engaging way to help children move their bodies, build coordination, and practice following directions! This song uses fun movement prompts to help kids build body awareness and motor control all while having a great time. This is a wonderful addition to classroom routines, therapy sessions, or play-based […]
This Bilateral Hand Coordination Brain Break is a quick and engaging way to help children activate both sides of their brain, regulate their energy, and improve motor control. In just a short amount of time, students can copy rhythmic hand patterns that support coordination, focus, and attention. This movement activity works well in the classroom, […]