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Impulse Control Worksheets – Free

Teaching kids impulse control is essential for their overall development. One of the best ways to help children work on this skill is through engaging activities that make learning fun. If you’re looking for ways to support impulse control in the classroom or at home, our free impulse control worksheets are a great resource. These worksheets, titled Think Before You Act, are designed to challenge kids’ thinking and help them build their self-regulation skills.

You can download a free three-page PDF at the bottom of this post to start working on impulse control today!

Why Kids Need Impulse Control

Impulse control is a key component of self-regulation and helps children manage their emotions, behaviors, and reactions. It is a critical life skill that enables kids to think before they act, make decisions more carefully, and avoid unwanted consequences from hasty actions. Developing impulse control can lead to better performance in school, improved social interactions, and enhanced problem-solving abilities.

Children with strong impulse control are able to:

  • Stay focused on tasks without distractions
  • Respond thoughtfully instead of reacting impulsively
  • Manage frustration and anger more effectively
  • Make better decisions in challenging situations

However, impulse control is not something that comes naturally to all children. Many kids need extra practice and guidance to learn how to control their urges. This is why providing structured activities, such as worksheets and games, can be beneficial in helping them develop this crucial skill.

Impulse Control Workbook - Pause, Think, Act

Impulse Control Workbook – Pause, Think, Act

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How Can You Work on Impulse Control with Brain Training Practice

Improving impulse control in children often involves engaging them in brain training exercises that challenge them to think before they act. By incorporating fun and interactive activities, kids can strengthen their ability to regulate impulses and make thoughtful decisions.

Here are some activities that promote impulse control:

  • Red Light, Green Light: Children run when they hear “green light” and must stop immediately when “red light” is called. This helps them practice listening and controlling their actions.
  • Simon Says: In this game, kids follow instructions only if preceded by “Simon says.” They must pause and think before acting, which encourages controlled decision-making.
  • Freeze Dance: Kids dance when music plays but must freeze in place when it stops. This game helps them resist the impulse to keep moving and teaches them to respond to cues.
  • Musical Chairs: Children walk around chairs while music plays and must find a seat when the music stops. This reinforces the need to stop and make quick but thoughtful decisions.
  • Obstacle Course: Set up a course where kids must follow multi-step directions to complete tasks. They must slow down, think, and plan before moving to the next task, helping to improve impulse control.
  • Impulse Control Worksheets: Our Think Before You Act impulse control worksheets provide a structured activity where children must identify and respond to objects with a different object name. For example, when they see a pencil, they say “book.” This practice strengthens their ability to pause and think before responding, building essential impulse control skills.

Each of these games and activities encourages children to stop, process, and then act, helping them build self-regulation in a fun and engaging way. Practicing these skills in different settings can lead to improved behavior and decision-making in everyday situations.

More Helpful Resources

In addition to these free impulse control worksheets, there are several other strategies and resources that can support self-regulation in children. Here are some helpful links to explore:

These articles offer additional games, strategies, and tools to further support the development of impulse control in children, both in the classroom and at home.

Download Your Free Impulse Control Worksheets

Ready to get started? Our free Think Before You Act impulse control worksheets are available for immediate download. These worksheets are a fun and effective way to help kids practice thinking before they act, enhancing their ability to control their impulses and make thoughtful decisions.

The free three-page PDF includes:

  1. Think Before You Speak Worksheet: A simple exercise where children must point to one object but say a different one.
  2. Tap Boards Game: A hands-on impulse control game where kids must match the correct object to the one on their card.
  3. Physical Activity Variation: An outdoor or room-based game where children must find hidden cards and place objects on their tap boards.

Download your free worksheets now and watch your students or children develop better impulse control in a fun and interactive way. By making impulse control practice an engaging part of the day, you’re helping children build a foundation for future success.

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