Yoga App Review – Super Stretch Yoga
Here is another app, Super Stretch Yoga, to get kids moving and it is free! This is a nice overall app with simple directions and a slow pace (great for those kids who need some extra time to learn a pose).
Here are benefits:
- combines technology with movement
- slower pace
- you can repeat the pose over and over again if you choose or go through all the poses at once
- there is a cartoon clip art associating an animal with the pose and there is video of children performing each pose
- after each pose you have the child take three breaths to calm the mind and build energy
- free!
Here are the negatives:
- some of the videos of the children do not provide a clear picture of the directions but it is a great start
This is a nice app to add to your iPad collection to encourage physical activity in children.