HIIT Workout for Kids – Free Printable

Getting kids to exercise can sometimes be a challenge, but incorporating fun, engaging activities can make it much easier. One fun and efficient way to keep kids active and excited about fitness is through a HIIT workout for kids. These high-intensity interval training (HIIT) sessions are quick, efficient, and perfect for burning off some energy […]

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Teaching Emotional Intelligence in Early Childhood

Emotional intelligence is the ability to recognize, understand, and manage our emotions as well as the emotions of others. Teaching emotional intelligence in early childhood is important for fostering healthy relationships, enhancing social skills, and promoting mental health. By understanding and managing their own emotions, children can navigate social situations and cope with life’s challenges […]

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Sensory Processing and Anxiety – What is the Relationship?

Sensory processing and anxiety are intricately linked in children and adolescents. Research has shown that altered sensory processing is associated with symptoms of obsessive-compulsive disorder (OCD) and anxiety disorders (ADs) in youth. Understanding these connections can help parents, educators, and mental health professionals support children who face these challenges. Understanding Sensory Processing in Children Sensory […]

Whale Color By Number Free Printable

This free printable whale color by number is a fun challenge that incorporates visual motor, visual spatial, and fine motor skills. You need to solve the maze puzzle to find the color by number code. The puzzle page and the solution can be downloaded for free at the bottom of the post. Enter your email […]

Proprioceptive Activities for Toddlers

Understanding and engaging in proprioceptive activities for toddlers can be incredibly beneficial for their development. Proprioception, often referred to as the “sixth sense,” involves the body’s ability to sense its position, movement, and force of muscles and joints. Learn more about various proprioceptive activities for toddlers, how they benefit young children and practical ways to […]

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Free Printable Mazes for Kids

Finding engaging and educational activities for children can be a challenge, but free printable mazes for kids are a great way to keep them entertained while also developing their fine motor skills and problem-solving abilities. These mazes are fun and valuable learning tools that can be easily accessed and printed. Learn more about the benefits […]