Description
This is the DIGITAL set of Chair Exercises for Kids. This set includes the following in PDF format:
- 5 color posters to print on 8.5 by 11″ paper
- 30 full page color Chair Exercise for Kids pages
- smaller version of the color chair exercises (6 per page)
- 30 black and white full page Chair Exercises for Kids – color the cards and complete the exercises!
- smaller version of the black and white chair exercises (6 per page)
All of the activities are meant to be completed in a seated position. YOU CAN FIND THE PRINTED POSTERS HERE.
The five Chair Exercises For Kids Digital Posters include:
- Posture Exercises – these are excellent to use to encourage proper posture at school and with computer use
- Strength Exercises – work on strengthening the upper extremities, core muscles and lower extremities
- Energy Exercises – perform chair aerobics
- Body Exercises – challenge bilateral coordination skills
- Calm Exercises – stretch and practice deep breathing to be ready to return to learning