Your Therapy Source
Disclaimer: These pages are not intended to provide medical advice or physician/therapist instruction. Information provided should not be used for diagnostic or training purposes. Consult a therapist or physician regarding specific diagnoses or medical advice.
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Email: info@yourtherapysource.com
Phone: (800) 507-4958
Fax: (518) 308-0290
Calming Positive Self-Talk – Free Printables
When children (and adults) feel overwhelmed, anxious, or frustrated, they often don’t know what to do with those big emotions. Teaching kids to use calming positive self-talk gives them an internal toolkit, a set of calming phrases they can reach for in any stressful moment. And when those words are set to music, they stick […]
Free Taking Turns Song Printable
The Taking Turns Song is a musical social story that helps children learn to wait patiently and manage their bodies while they do. This free resource includes access to a sing-along video and a one-page black and white printable packed with practical strategies. You can listen to the song and download the free taking turns […]
Pathological Demand Avoidance in Students
Pathological demand avoidance in students is one of the more misunderstood profiles that school-based professionals encounter. Students who experience this profile may appear defiant, unpredictable, or emotionally volatile, but what looks like willful noncompliance is more accurately understood as an anxiety-driven, neurological response to perceived loss of control. For educators, occupational therapists, physical therapists, and […]
Demand Avoidance in Autistic Students: Sensory Clues
Demand avoidance in autistic students is one of the most challenging patterns school-based teams encounter. Students may refuse tasks, withdraw, shut down, or resist transitions in ways that are difficult to interpret without understanding the underlying factors driving these responses. When a child also identifies with a Pathological Demand Avoidance (PDA) profile, the picture can […]
12 Sensory Seeking Behavior Strategies That Help Kids Stay on Task in Class
If you’ve ever watched a child who just can’t seem to sit still, constantly fidgets, moves around the room, or touches everything in sight, you may be observing sensory seeking behavior. For many kids, these movements aren’t distractions or defiance. They’re the brain’s attempt to get the sensory input it needs to stay regulated and […]
Free Printable Bee Bracelet Craft for Kids
This free printable bee bracelet is a simple craft that combines coloring, cutting, and creative play. Children decorate the bracelet, cut it out, and wear their finished design. It is an engaging activity that also provides meaningful practice for important developmental skills. The bracelet includes a cute bee design and clear directions so students can […]
15 Interoception Activities to Build Body Awareness in Kids
Does your child struggle to recognize when they’re hungry, anxious, or overwhelmed? They may be experiencing difficulty with interoception, the body’s hidden eighth sense. At Your Therapy Source, we believe that helping children tune into their internal signals is one of the most powerful tools we can give them for emotional regulation, self-awareness, and everyday […]
Be a Body Detective Interoception Worksheet – Free
Many children struggle to recognize what their body is telling them. Body awareness, also known as interoception, is a foundational skill for self-regulation, emotional understanding, and overall well-being. The Be a Body Detective Interoception worksheet is a free, simple, and effective tool to help kids tune in to their internal signals and take action. What […]
Inside My Body – Interoception Song
Does your body ever feel like it’s trying to tell you something? A racing heart before a big test. A tight feeling in your stomach when something doesn’t feel right. Shaky hands when you’re frustrated. These are your body’s signals, and learning to listen to them is one of the most powerful skills a child […]
Exercise and Mental Health in Children with ADHD
Exercise and mental health in children with ADHD is a topic that matters deeply to school-based professionals. Children and adolescents with ADHD often experience more than attention and impulse control challenges. Many also deal with anxiety, depression, and difficulty managing their emotions. These co-occurring concerns can make learning, social interaction, and daily participation at school […]